21 Ways... or even Days!
 
If you have clicked on a "21" link & gotten this far, it's fair to say you would like to learn more?
 
The KEY PRINCIPLES of The Lowdown 21 Campaign are:
 
1. The number "21" should feature in whatever you choose to do for the campaign...
2. The Lowdown must benefit from the 'difference' you choose to make...
3. YOU should also benefit in some way from participating & feel good in the process...
 
Planning an activity?
 
Although some of the activities undertaken could involve 21 days, others might just as easily take you 21 hours or even 21 minutes to complete. Your decision is simply whether to 'make a difference' so the nature or duration of that 'difference' is 100% yours to decide !!!
 
Need step-by-step EXAMPLES of how 21 works?
 
← Beneath the left hand menu options on each "21" web page are genuine examples of "differences" already being made in support of The Lowdown 21 Campaign. These should help you understand the process of 'making a 21 difference' from start to finish...
 
If you have any questions please CONTACT US
 
 
- 21 Suggestions -
 
1.  Read an Epic novel over 21 Days   2.  Ask for donations instead of "21st Birthday" Cards   3.  Walk, Cycle or Run 21 Miles   4.  Try '21 New Things' in 21 Days   5.  Swim 21 Lengths  6.  Grow a 21 Day Moustache   7.  Lose 21lbs in 21 Weeks   8.  Learn a Language in 21 Days 9.  Talk instead of Text for 21 Days   10. Donate 21 items to A4TL   11. 'Give Up Chocolate' for 21 Days  12.  Avoid Smoking for 21 Days   13.  Use A 'Swear Box' for 21 Days   14.  Save £21 on your Shopping bill   15. 21 'Acts of Kindness'   16.  Avoid Alcohol for 21 Days   17.  Walk or cycle to work for 21 Days   18.  Excercise for 21 Minutes a Day   19.  Eat '5-A-Day' for 21 Days   20.  Keep a 21 Week Diary   21.  Volunteer 21 Hours to The Lowdown!
 
What could YOU do?
 
You can be as creative as you want to be - but always remember the reason why you are 'making a difference'. All we ask is that individually organised activities are clearly promoted 'In Support Of The Lowdown 21 Campaign' & nothing is planned which could risk causing offence!
 
Check out these...
 
If you would prefer to make a secure 21 Donation or maybe want to create your very own 'JustGiving' page, click on the relevant link below:

 
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21 Fitness Training:
21 Motivation: